Calories in 12"" Self-Rising Breakfast Pizza w/bacon, egg, sausage, 100% mozz, cheese sauce
Serving Size: 3.67 ounces (104.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 11.4 g
- Saturated Fat 5.2 g
- Cholesterol 48.9 mg
- Sodium 498.4 mg
- Potassium 121.7 mg
- Total Carbohydrate 27.1 g
- Dietary Fiber 3.1 g
- Sugars 3.1 g
- Protein 10.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine, Hydrochloride). CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Modified Food Starch, Whey, Non-Dairy Creamer (Corn Syrup Solids, Coconut Oil, Dipotassium Phosphate, Sodium Caseinate, Titanium Dioxide, Silicon Dioxide (Flow Agent), Mono and Diglycerides, Turmeric and Annatto Extracts, Artificial Flavor), Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey], Salt, Natural Flavor, Turmeric, Romano Cheese (Cows Milk, Salt, Cheese, Cultures, Enzymes), Whole Milk Powder, Lactic Acid, Carrageenan, Annatto, Silicon Dioxide (Prevents Caking). SAUSAGE: Ground Pork, (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. EGG: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid. BACON: Bacon Cured with: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar.Calorie Analysis
The food 12"" Self-Rising Breakfast Pizza w/bacon, egg, sausage, 100% mozz, cheese sauce, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.3% of the calories.Exercise Burn Time
The above food(12"" Self-Rising Breakfast Pizza w/bacon, egg, sausage, 100% mozz, cheese sauce) has 249.7 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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